I will spend around 4 weeks in far-north Scandinavia. I am wondering what I should take there. I am expecting freezing weather and little daytime. I will do some outside work, also in the snow, e.g. some builsing maintainance and cleaning snow.
I have not been that far north yet, so what kind of clotting should I bring specifically? Also, are there some general things I should consider?
Vitamin D supplements. You’re not gonna get much sunlight, and you need vitamin D not to get depressed.
The locals are used to seasonal depression. Foreigners tend to have a hard time with it.