insaneinthemembrane@lemmy.worldtoAsk Lemmy@lemmy.world•What small, everyday life tips do you have to offer?
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2 hours agoEither side, according to your later link
Whether you should sleep on your right or left side depends on which health issues you face.
Take a lunch break, both of those things, lunch and a break. Do anything other than work and sit down to eat something so you can enjoy it. Take a break in the middle of the day, you’re worth it and you deserve it.