Ultimately, you don’t battle it alone. You are here. You read this. This is you not being alone. And just like this little exchange, there are other possibilities out there. You just have to try and reach out. Even if it seems hopeless to you. I read a lot of useful stuff in here. Sometimes that alone helps. Sometimes the tiniest steps are valuable. Just keep on. We can overcome.
Hell I am german, left and filtering out by keywords and everywhere I go I get blasted with US election content… it’s a scourge.