First - great job!
Take some time to recognize that you did well, even without practicing beforehand. You realized something shady was going on and got yourself safely out of there. You took action when you needed it most.
Ok, now to your questions.
You always want to check around you:
- What are your exits? Can you get to your car?
- Are there other people around who can help you?
- Are there any other threats? (Is there another man coming up behind you?)
- Do you have cell service to call police?
Once you have those questions answered, you can decide what you want to do.
-Sometimes, the answer is to leave immediately.
-Sometimes, you can go hang out with other people at the park and pretend to know them. Just tell them you’re scared of the guy watching you, pretend laugh for a couple minutes with them, and hopefully he leaves. If he doesn’t, then you can still leave, but he “knows” you were just with “friends.” You can even ask them to walk with you to the exit.
-Sometimes, the answer is to call a taxi so the guy can’t see what car you get into, and come back later for your car.
-Sometimes (as long as there are other people in the park), the answer is to confront him (from a distance). “Why do you keep looking at me? It’s weird.” Or, “Stop looking at me.” Or, “Fuck off.”
If you’re a woman, this isn’t the last time you’ll have an encounter with a guy like this.
In the future, recommend going with a friend or a dog if you can. Or, try to meet up with a local yoga group at the park (or start one!).
Final note - you didn’t deserve this. You deserve to be safe doing any activity in any clothing in any area. I’m sorry that wasn’t your experience. Sending you hugs.
Edit: One other option I forgot - Situation permitting, get evidence. Take a picture and/or video as you walk away. Your priority is still your safety, but getting evidence is helpful too so that you can identify the person later on (and also back up your story when it’s questioned because #america).
Here are the recommended dosages for potassium iodide tablets from the New York State government website.
https://www.health.ny.gov/environmental/radiological/potassium_iodide/information_for_the_public.htm #