I’m just repeating the obvious thing: always take off your outside shoes in your living quarters, and have home shoes. You can also do this with your clothes, having a separate comfy set. Jut to keep the outside clothes off of your furniture / bed.
I did this with having no kids.
“Ohh I’m not in a position to create a good life for an offspring.”
“Ohh now I’m over 40 no kids for me, I guess it’s better anyway. The climate catastrophe is real the World is on fire.”
Aside of the things others mentioned, it helps with developing good balance and that could save a lot of grief for older people.
Input Input Input! I’m addicted to continuous inputs and reactions.
If i can keep my brain running I do not need a phone. I’m happy with a good book for hours.
The thing that comes only with age is: to not give a fuck.
When we learn that it doesn’t matter we can all be little old people who are purple mohawk headed, wearing clashing neon adidas jumpsuit with zebra primted boas.