From personal experience susceptible people get paranoid schizophrenia like symptoms with cannabis use immediately, which should be a warning. From a scientific angle there are statistic links, but not a proven causal link. But we do know it reduces hippocampal volume which probably isn’t healthy, and hyperemetic syndrome tells that it does have negative lasting effects.
Truth is, you probably should not do it, but likely it’s not going to wreck you either. Nobody knows for sure what will happen to you.
We need fact checkers more than community notes. Because disproving a claim takes a lot of time and skill, and notes will be abused for financial and personal gain in the long run. Perhaps it is also better to use the word content moderator instead of fact checker, as finding the ultimate truth isn’t possible, unless you just present a mathematical proof.