I’m European but after doomscrolling on Lemmy, watching Last Week Tonight etc. I can’t keep my calm over the US election, which is not helping my existing depression and suspected ADHD. The only good thing I did today was not eat much (I’m overweight) and 15 minutes of gardening. I can’t keep todo lists because I’m really depressed over not having completing any meaningful item for weeks, and not even my long-abandoned passion projects spark joy anymore.

I’m afraid things will go very wrong for my mental state if Trump wins. I have two psychologists and a psychiatrist but I’m only meeting them next week. Please help me get my mind off this and maybe even get something done.

  • Pennomi@lemmy.world
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    17 hours ago

    Gay marriage is mostly decided in the US, despite Republican bluster and Democrat worry. It is strongly supported by both parties, and while more radical Republicans are in power now, it’s quite unlikely it will change.

    The policies at critical danger in the next four years are abortion, trans rights, and immigrant rights.