I’m European but after doomscrolling on Lemmy, watching Last Week Tonight etc. I can’t keep my calm over the US election, which is not helping my existing depression and suspected ADHD. The only good thing I did today was not eat much (I’m overweight) and 15 minutes of gardening. I can’t keep todo lists because I’m really depressed over not having completing any meaningful item for weeks, and not even my long-abandoned passion projects spark joy anymore.
I’m afraid things will go very wrong for my mental state if Trump wins. I have two psychologists and a psychiatrist but I’m only meeting them next week. Please help me get my mind off this and maybe even get something done.
you will not. none of us will be alright if trump wins again. a million americans died the last time trump was the president, from a purposefully inept and sandbagged global pandemic response. this is not a fucking drill.
this will be my only post to this sub, beyond the reply i already added, you do no one any favors by telling them the actual monster coming to eat them, isn’t, and to ignore it