I swear, there’s a delta wave 2HZ,3HZ one thats basically aural Valium 💉 As long as its a good speaker
Just looking on youtube, you can find binaural beats for pretty much anything: inflammation cure, pain relief, changing your eye colour, finding love and becoming rich. All the ones I’ve looked at feature comments from people claiming they’ve helped them.
They can’t possibly do all of the above and I don’t think there a studies proving anything but a placebo effect.
And, without truly believing in them, they never had any effect on me. I’ve tried them in my youth.
I wouldn’t say I “believed” but I tried it with an open mind expecting SOMETHING to happen. I borrowed some expensive headphones from the audio production department at school, got relaxed in my bed with a couple candles going, plugged into my nice DAC and…all I got was bored. I went through like 10 different tracks. Quite the disappointing experience.